07739 802 536


We are currently only running online classes and we are not accepting any new private clients. This will be reviewed in December 2021. Kind regards Sarah Lynch

Sarah Jane Lynch

For almost 25 years I worked at a local pharmaceutical company as a Biomedical Information Scientist supporting drug projects in the Respiratory, Inflammation and Oncology areas. I graduated from Nottingham Trent University with a BSc HONS in Biomedical Science so together with my work experience and education I have a strong physiology and anatomy background essential for an effective Pilates Instructor.
On a personal level, I am a great lover of sport. Originally from Loughborough I swam competitively as a child for many years. Nowadays, as well as my Pilates, I like to run and I enjoy the gym. I am so proud to have ran the Virgin London Marathon this year, raising over £4,000 for Breast Cancer NOW.

My Pilates Qualifications

Modern Pilates - CYQ Level 3 Diploma
Modern Pilates – Progressive Mat Work
Modern Pilates – Progressive Mat Work with Equipment
Modern Pilates - Spinal Conditions
Modern Pilates - Spine & Abdominal Conditions
(The Modern Pilates course is co-written by Dr Chris Norris, of Norris Health, Congleton)
Hip, Hamstring and Lower Limb Workshop
The Shoulder for Pilates Instructors Workshop
Pink Ribbon Program (post surgery breast cancer exercise program)
APPI Reformer I, II, & III - Certified Instructor
Wunda Chair - Trained by Michael King
(APPI is the Australian Physiotherapy & Pilates Institute)

Other Fitness Qualifications

Level II Understanding Nutrition and Health
'Move IT or Lose IT' FABS Instructor (Older Adult qualification)
Biomechanics Introduction Workshop
Anatomy Trains, Structural Integration Workshop


We cater for all physical conditions 
No Equipment Required
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